MEAL

SWEEP

Easy Veggie Fried Rice with Scrambled Eggs

Colorful veggie fried rice with scrambled eggs, topped with green onions, a quick and nutritious meal.

Jump to Recipe
Print Recipe
Colorful veggie fried rice with scrambled eggs, topped with green onions, a quick and nutritious meal.

If you’re looking for a quick and nutritious meal that is packed with flavor, Veggie Fried Rice with Scrambled Eggs is your answer. This dish combines fluffy rice, vibrant vegetables, and scrambled eggs, making it a satisfying option for any time of the day. It’s not just a great way to use up leftovers, but you can customize it with your favorite veggies, adjusting the flavor and nutritional profile to your liking.

This recipe is not only delicious but also offers a wide range of health benefits. The combination of rice and vegetables provides a balanced source of carbohydrates along with essential vitamins and minerals. The addition of eggs enriches the dish with high-quality protein, making it an ideal option for both kids and adults. It’s a great way to get your daily servings of vegetables while keeping your meal light yet filling.

Veggie Fried Rice with Scrambled Eggs is perfect for many occasions. It’s an excellent choice for a busy weekday dinner, as it can be prepared in under 30 minutes. Whether you’re meal prepping for the week, hosting a casual get-together, or even serving it as a side dish for a larger meal, this recipe is versatile and easy to modify. Enjoy it anytime you’re craving a wholesome and tasty dish!

Colorful veggie fried rice with scrambled eggs, topped with green onions, a quick and nutritious meal.

Easy Veggie Fried Rice with Scrambled Eggs

Recipe by Daniel Cruz

Difficulty

Beginner

Servings

2 servings

Prep time

10 Mins

Cooking time

15 Mins

Ingredients

  • 200 grams of cooked rice
  • 50 grams of peas
  • 50 grams of carrots, diced
  • 2 eggs, beaten
  • 1 tablespoon of soy sauce
  • 1 tablespoon of cooking oil
  • 2 green onions, chopped

Instructions

  1. Cook the rice according to package instructions and let it cool.
  2. In a large skillet, heat a tablespoon of oil over medium heat.
  3. Add chopped carrots and peas, cooking until tender.
  4. Push the vegetables to one side of the skillet and pour beaten eggs on the other side.
  5. Scramble the eggs until fully cooked, then mix with the veggies.
  6. Add the cooled rice to the skillet, stir-frying for 2-3 minutes.
  7. Season with soy sauce and mix well.
  8. Garnish with chopped green onions before serving.

Nutrition Facts

Calories

350

Carbs

50

Protein

12

Fats

10