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Budget-Friendly Black Bean & Rice Burrito Bowls

Budget-friendly Black Bean & Rice Burrito Bowls filled with beans, rice, corn, salsa, and cilantro in meal prep containers.

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Budget-friendly Black Bean & Rice Burrito Bowls filled with beans, rice, corn, salsa, and cilantro in meal prep containers.

Black Bean & Rice Burrito Bowls are a versatile and affordable meal option, perfect for anyone looking to eat healthily without breaking the bank. Packed with black beans, rice, corn, and fresh salsa, these bowls are not only simple to prepare but also incredibly satisfying. You can make a large batch for meal prepping, making them an excellent choice for busy weekdays or busy families needing nutritious meals on the go.

This recipe offers numerous benefits, including being rich in fiber, protein, and essential nutrients. Black beans are an excellent source of plant-based protein and fiber, which can help keep you full and support digestive health. The addition of corn and salsa brings sweetness and zest, ensuring a well-balanced meal that satisfies your taste buds while maintaining nutritional integrity. Building your meal around these wholesome ingredients empowers you to make healthy choices easily.

These bowls are perfect for a variety of occasions, such as meal prepping for the week, hosting a casual get-together, or enjoying a quick lunch at home. You can easily customize each bowl to fit different dietary needs, making them suitable for vegans, vegetarians, and even meat-eaters by adding a protein of choice. They also work wonderfully as a side dish for barbecues or picnics, guaranteed to please everyone.

Budget-friendly Black Bean & Rice Burrito Bowls filled with beans, rice, corn, salsa, and cilantro in meal prep containers.

Budget-Friendly Black Bean & Rice Burrito Bowls

Recipe by Daniel Cruz

Difficulty

Beginner

Servings

4 servings

Prep time

15 Mins

Cooking time

25 Mins

Ingredients

  • 200 grams of cooked rice
  • 200 grams of canned black beans
  • 150 grams of corn
  • 100 grams of salsa
  • Fresh cilantro for garnish

Instructions

  1. Cook rice according to package instructions, set aside.
  2. In a pan, heat the canned black beans over medium heat, adding spices if desired.
  3. Warm the corn in a separate pot.
  4. Assemble the burrito bowls by placing rice at the bottom.
  5. Add a layer of black beans on one side and corn on the other.
  6. Spoon fresh salsa on top and garnish with chopped cilantro.
  7. Serve immediately or store in the refrigerator for meal prep.

Nutrition Facts

Calories

350

Carbs

65

Protein

14

Fats

5