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Paleo Chicken & Veggie Stir-Fry With Chicken, Broccoli, and Carrots

Healthy Paleo Chicken & Veggie Stir-Fry with broccoli and carrots in coconut aminos, perfect for meal prep.

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Healthy Paleo Chicken & Veggie Stir-Fry with broccoli and carrots in coconut aminos, perfect for meal prep.

Experience the vibrant flavors of our Paleo Chicken & Veggie Stir-Fry, a quick and nutritious dish that’s perfect for meal prep. This recipe features tender chicken pieces stir-fried with fresh broccoli and carrots in a savory coconut aminos sauce, making it not only delicious but also compliant with Paleo dietary standards. The combination of protein from the chicken and nutrient-rich vegetables offers a balanced meal that will keep you energized throughout your day.

This dish is packed with health benefits; the use of coconut aminos instead of soy sauce makes it a soy-free, low-sodium alternative, ideal for those with specific dietary restrictions. Broccoli adds a dose of fiber and essential vitamins, while carrots provide antioxidants and natural sweetness. This stir-fry is quick to prepare, making it a practical choice for busy individuals looking to maintain a healthy lifestyle without compromising on flavor.

The Paleo Chicken & Veggie Stir-Fry is perfect for various occasions, whether it’s a weekday lunch, a cozy family dinner, or meal prep for the week ahead. It can be served alone or accompanied by cauliflower rice for a low-carb option. This versatile recipe allows for customization, so feel free to adjust the vegetables or protein to suit your taste preferences. Get ready to bring this easy and wholesome meal to your kitchen!

Healthy Paleo Chicken & Veggie Stir-Fry with broccoli and carrots in coconut aminos, perfect for meal prep.

Paleo Chicken & Veggie Stir-Fry With Chicken, Broccoli, and Carrots

Recipe by Daniel Cruz

Difficulty

Beginner

Servings

4 servings

Prep time

10 Mins

Cooking time

15 Mins

Ingredients

  • 500g chicken breast, sliced
  • 200g broccoli florets
  • 200g carrots, sliced
  • 2 tablespoons coconut oil
  • 4 tablespoons coconut aminos
  • 1 tablespoon sesame seeds

Instructions

  1. Begin by preparing your ingredients: chop the broccoli into florets and slice the carrots into rounds.
  2. In a large skillet or wok, heat 1 tablespoon of coconut oil over medium-high heat.
  3. Add the sliced chicken to the skillet and cook until golden brown, about 5-7 minutes.
  4. Add the broccoli and carrots to the skillet and stir-fry for another 3-4 minutes until they are tender yet crisp.
  5. Pour in the coconut aminos and mix well to coat the chicken and vegetables.
  6. Cook for an additional 2-3 minutes, allowing the sauce to slightly thicken.
  7. Remove from heat and sprinkle sesame seeds on top before serving.

Nutrition Facts

Calories

350

Carbs

20

Protein

40

Fats

15