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Satisfying Stir-Fried Egg & Rice Noodles Recipe

Stir-Fried Egg & Rice Noodles with Cabbage and Soy Sauce, a healthy meal prep recipe.

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Stir-Fried Egg & Rice Noodles with Cabbage and Soy Sauce, a healthy meal prep recipe.

This Stir-Fried Egg & Rice Noodles recipe combines the satisfying flavors of scrambled eggs, tender rice noodles, and crunchy cabbage, all perfectly seasoned with soy sauce. It’s a quick and easy meal that can be prepared in under 30 minutes, making it ideal for busy weeknights. Not only is this dish flavorful, but it also allows for a variety of substitutions, so you can tailor it to your dietary preferences. Whether you are looking for a nourishing meal for yourself or a family-friendly option, this recipe has you covered.

In addition to its delightful taste, this recipe offers numerous health benefits. Eggs provide essential proteins and nutrients such as choline, beneficial for brain health. Rice noodles are a great gluten-free option, allowing those with sensitivities to enjoy a comforting dish. Cabbage adds fiber and vitamins to your meal, promoting digestive health and overall well-being. Soy sauce provides that savory umami flavor, enhancing the dish’s overall appeal while keeping it low in calories.

This Stir-Fried Egg & Rice Noodles recipe is versatile enough to be served on various occasions. It’s a fantastic option for a quick family dinner, packed lunch for work or school, or even as a fulfilling post-workout meal. The simplicity and speed of preparation make it a go-to recipe for any home cook looking to enjoy a tasty and satisfying meal without spending hours in the kitchen. Additionally, it can be served at casual gatherings as a side dish or main course to please your guests.

Stir-Fried Egg & Rice Noodles with Cabbage and Soy Sauce, a healthy meal prep recipe.

Satisfying Stir-Fried Egg & Rice Noodles Recipe

Recipe by Daniel Cruz

Difficulty

Beginner

Servings

2 servings

Prep time

10 Mins

Cooking time

15 Mins

Ingredients

  • 200g rice noodles
  • 2 eggs
  • 150g cabbage, chopped
  • 2 tablespoons soy sauce
  • 1 tablespoon oil
  • 2 green onions, sliced for garnish

Instructions

  1. Cook rice noodles according to package instructions and set aside.
  2. In a skillet, heat a tablespoon of oil over medium heat.
  3. Add chopped cabbage and sauté until slightly tender.
  4. Push the cabbage to one side, crack the eggs into the skillet, and scramble until cooked.
  5. Mix the cooked noodles into the skillet.
  6. Add soy sauce to taste and stir until everything is well combined.
  7. Serve hot, garnished with chopped green onions.

Nutrition Facts

Calories

400

Carbs

60

Protein

20

Fats

12