MEAL

SWEEP

Dairy-Free Coconut Curry Chicken

Dairy-free coconut curry chicken cooked in creamy curry sauce with fresh vegetables for a wholesome meal.

Jump to Recipe
Print Recipe
Dairy-free coconut curry chicken cooked in creamy curry sauce with fresh vegetables for a wholesome meal.

This creamy dairy-free coconut curry chicken is a flavorful and satisfying meal that’s simple to prepare. The recipe features tender chicken breasts simmered in a luscious coconut milk curry sauce, combined with vibrant vegetables. The curry sauce is richly spiced, bringing together coconut milk with a mix of aromatic herbs and spices that enhance the natural flavors of the ingredients. Enjoy this dish served over rice or quinoa for a complete meal that’s both nourishing and fulfilling.

Coconut curry is not only delicious but also packed with health benefits. Coconut milk provides healthy fats that help to keep you satiated and offer a creamy texture, while the spices used—such as turmeric and ginger—are known for their anti-inflammatory properties. Additionally, incorporating vegetables adds essential vitamins, minerals, and fiber to the dish, making it a balanced meal that supports overall well-being. This recipe is also suitable for those with dairy intolerances, allowing everyone to enjoy a hearty curry without compromising on flavor.

This coconut curry chicken is perfect for various occasions, whether you’re preparing a family dinner, hosting friends, or simply meal prepping for the week ahead. It’s a fantastic option for nutritious weeknight meals, as it can be quickly assembled and cooked. Additionally, it’s great for gathering events where you want to impress guests with a unique dish that feels indulgent but remains healthy. Serve it with rice or a side of fresh salad for a complete dining experience.

Dairy-free coconut curry chicken cooked in creamy curry sauce with fresh vegetables for a wholesome meal.

Dairy-Free Coconut Curry Chicken

Recipe by Daniel Cruz

Difficulty

Intermediate

Servings

2 servings

Prep time

10 Mins

Cooking time

30 Mins

Ingredients

  • 2 chicken breasts (about 500g)
  • 400 ml coconut milk
  • 1 tablespoon curry powder
  • 1 teaspoon turmeric
  • 2 tablespoons oil
  • 1 medium onion, chopped
  • 2 cloves garlic, minced
  • 1 teaspoon grated ginger
  • 1 cup carrots, diced
  • 1 cup bell peppers, chopped
  • Salt to taste
  • Fresh cilantro for garnish

Instructions

  1. In a large pan, heat 1 tablespoon of oil over medium heat.
  2. Add chopped onions and sauté until golden.
  3. Stir in minced garlic and grated ginger, cooking until fragrant.
  4. Add 1 tablespoon of curry powder and 1 teaspoon turmeric, stirring for 1 minute.
  5. Pour in 400 ml of coconut milk and bring to a gentle simmer.
  6. Season chicken breasts with salt and pepper, then add them to the pan.
  7. Add diced carrots and chopped bell peppers, bringing everything to a simmer.
  8. Cook for 20-25 minutes until the chicken is cooked through.
  9. Garnish with fresh cilantro before serving.
  10. Serve with rice or quinoa.

Nutrition Facts

Calories

450

Carbs

30

Protein

30

Fats

25