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Healthy & Low-Calorie
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High-Protein & Fitness
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Butternut squash and kale farro salad with roasted squash, pecans, and apple cider dressing, healthy meal prep idea.

Healthy & Low-Calorie

Butternut Squash & Kale Farro Salad: A Nutritious Harvest Delight

A colorful Smashed White Bean Veggie Bowl with broccoli, roasted carrots, brown rice, and pumpkin seeds.

Healthy & Low-Calorie

Smashed White Bean Veggie Bowls: A Nutrient-Packed Meal Prep

Grilled harissa chicken served over pearl couscous with colorful roasted vegetables in meal prep containers.

High-Protein & Fitness

Grilled Harissa Chicken Couscous Boxes: A Flavorful Meal Prep Recipe

Juicy smoked paprika turkey burgers with Greek yogurt sauce, served with fresh lettuce and tomatoes.

High-Protein & Fitness

Smoked Paprika Turkey Burgers with Greek Yogurt Sauce

Greek Lamb Meatball Meal Prep with Herby Rice, Cherry Tomatoes, and Tzatziki Sauce

High-Protein & Fitness

Greek Lamb Meatball Meal Prep with Herby Rice and Tzatziki

A healthy Glazed Tempeh and Edamame Bowl with brown rice, garnished with green onions.

High-Protein & Fitness

Savory Glazed Tempeh & Edamame Bowls

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MEAL

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Meal Sweep is all about meal prep made simple. Here you’ll find easy, delicious, and practical recipes designed to save time, reduce stress, and keep you fueled throughout the week.

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