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Crunchy Celery Root & Apple Slaw Bowls with Grilled Chicken

Crunchy Celery Root & Apple Slaw Bowls featuring grilled chicken, fresh ingredients and zesty lemon vinaigrette.

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Crunchy Celery Root & Apple Slaw Bowls featuring grilled chicken, fresh ingredients and zesty lemon vinaigrette.

This Crunchy Celery Root & Apple Slaw Bowl is a delicious and wholesome meal that combines fresh produce and grilled chicken, all tossed together with a zesty lemon vinaigrette. The crunchy texture of the celery root and the sweetness of the apples create a delightful contrast, making for an appealing dish that’s perfect for lunch or dinner. With vibrant flavors and nutritious ingredients, this slaw bowl is sure to satisfy your cravings while also providing a nutritious boost to your diet.

The benefits of this recipe are numerous. Celery root is low in calories while being packed with essential vitamins and minerals, such as vitamin K, potassium, and fiber. Apples add natural sweetness and additional nutrients like vitamin C. The grilled chicken provides a lean source of protein, making this meal incredibly filling without being heavy. With a refreshing lemon vinaigrette, this dish not only tastes great but is also a healthy option for those looking to maintain a balanced diet.

This flavorful recipe is suitable for a variety of occasions. It makes for a fantastic weekday meal prep option, ensuring you have nutritious lunches ready for the week. It can also be served at casual family gatherings or picnics, offering a fresh and light alternative to heavier dishes. Whether you’re hosting a summer barbecue or simply enjoying a quiet dinner at home, these slaw bowls are versatile enough to fit any setting.

Crunchy Celery Root & Apple Slaw Bowls featuring grilled chicken, fresh ingredients and zesty lemon vinaigrette.

Crunchy Celery Root & Apple Slaw Bowls with Grilled Chicken

Recipe by Daniel Cruz

Difficulty

Beginner

Servings

4 servings

Prep time

15 Mins

Cooking time

15 Mins

Ingredients

  • 300g celery root
  • 2 medium apples
  • 2 tablespoons olive oil
  • 2 tablespoons lemon juice
  • Salt to taste
  • Black pepper to taste
  • 400g chicken breasts
  • Fresh herbs for garnish

Instructions

  1. Begin by peeling and julienning the celery root into thin matchsticks.
  2. Core and julienne the apples into similar-sized matchsticks.
  3. In a large bowl, combine the celery root and apple matchsticks.
  4. In a separate bowl, whisk together olive oil, lemon juice, salt, and pepper to create the vinaigrette.
  5. Pour the vinaigrette over the celery root and apple mixture, tossing to coat evenly.
  6. Season the chicken breasts with salt, pepper, and any preferred spices.
  7. Grill the chicken on medium heat for about 6-7 minutes per side, or until cooked through.
  8. Once grilled, let the chicken rest for a few minutes, then slice into thin strips.
  9. Divide the celery root and apple slaw into serving bowls and top with grilled chicken slices.
  10. Garnish with fresh herbs like parsley or cilantro before serving.

Nutrition Facts

Calories

340

Carbs

18

Protein

32

Fats

15