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Healthy Chicken & Cheese Pinwheel Wraps: A Wholesome Snack Idea

Colorful Chicken & Cheese Pinwheel Wraps filled with spinach, ideal for meal prep and healthy snacking.

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Colorful Chicken & Cheese Pinwheel Wraps filled with spinach, ideal for meal prep and healthy snacking.

Discover the easy and satisfying recipe for Chicken & Cheese Pinwheel Wraps, a perfect blend of flavors and textures. These delicious wraps are made with soft tortillas, tender chicken, creamy cheese, and fresh spinach, rolled into a delightful pinwheel shape. Not only are they visually appealing, but they also pack a punch of nutrients and flavor. Ideal for meal prep, these wraps can be made in bulk, ensuring you have healthy snacks on hand. Whether for lunch boxes, picnics, or quick snacks, they cater to a variety of dietary preferences.

This recipe is not just a feast for your taste buds but also provides numerous health benefits. Chicken serves as an excellent source of lean protein, essential for muscle repair and growth. Spinach is packed with vitamins, minerals, and iron, promoting overall health and wellness. Meanwhile, the cheese adds a satisfying creaminess and calcium, supporting bone health. Together, these ingredients create a balanced meal that will keep you energized and full without compromising on taste.

Chicken & Cheese Pinwheel Wraps are perfect for various occasions. They make an excellent choice for packed lunches, allowing you to enjoy a healthy bite during work or school. They also shine at gatherings, parties, or picnics due to their fun presentation and ease of serving. Plus, they are a kid-friendly option that can help introduce children to new flavors and ingredients. With their versatility, these wraps can easily cater to different tastes, making them a reliable addition to your meal prep repertoire.

Colorful Chicken & Cheese Pinwheel Wraps filled with spinach, ideal for meal prep and healthy snacking.

Healthy Chicken & Cheese Pinwheel Wraps: A Wholesome Snack Idea

Recipe by Daniel Cruz

Difficulty

Beginner

Servings

4 servings

Prep time

15 Mins

Cooking time

N/A

Ingredients

  • 4 large tortillas
  • 300 grams cooked chicken, shredded
  • 150 grams cheese, shredded (cheddar or your choice)
  • 100 grams fresh spinach

Instructions

  1. Start by gathering all your ingredients: tortillas, cooked chicken, cheese, and spinach.
  2. Place one tortilla on a clean surface or cutting board.
  3. Evenly spread a layer of cooked chicken over the tortilla.
  4. Add a layer of spinach on top of the chicken.
  5. Sprinkle cheese over the spinach layer.
  6. Carefully roll the tortilla tightly from one end to the other.
  7. Once rolled, slice the pinwheel into bite-sized pieces.
  8. Repeat the process with remaining tortillas.
  9. Arrange the pinwheels in a container, and refrigerate until ready to serve.
  10. Enjoy your Chicken & Cheese Pinwheel Wraps cold or at room temperature!

Nutrition Facts

Calories

350

Carbs

30

Protein

30

Fats

15