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Flavorful Greek Chicken Pita Pockets Recipe

Healthy Greek Chicken Pita Pockets filled with grilled chicken, fresh vegetables, and tzatziki sauce, perfect for meal prep.

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Healthy Greek Chicken Pita Pockets filled with grilled chicken, fresh vegetables, and tzatziki sauce, perfect for meal prep.

Looking for a quick and tasty meal that is not only satisfying but also good for you? These Greek Chicken Pita Pockets are the perfect solution. Bursting with flavors, this recipe combines tender chicken, fresh vegetables, and creamy dressing all wrapped in warm pita bread. It’s an excellent way to serve a balanced meal that can be enjoyed any day of the week. Whether you’re looking to impress your family at dinner or need a healthy lunch to pack for work, these pita pockets deliver on taste and nutrition.

This recipe highlights the benefits of using wholesome ingredients. The chicken provides a rich source of lean protein, which is essential for muscle repair and overall health. Fresh vegetables like cucumbers and tomatoes not only add crunch but also provide vital vitamins and minerals to support your immune system. Additionally, using whole wheat pita keeps the carbohydrates complex, offering sustained energy release. By making these meal-prepped pita pockets, you’ll benefit from a nutritious, delicious option that satisfies hunger without compromising your health.

These Greek Chicken Pita Pockets are versatile and perfect for various occasions. They work well for a casual family dinner, a picnic in the park, or a fun gathering with friends. Preparing these pockets is also a great way to involve kids in cooking, making it an interactive family activity. With minimal prep time, they can be part of a meal prep routine for the week, ensuring you always have a healthy option on hand. Regardless of the setting, these pita pockets are sure to please everyone’s palate!

Healthy Greek Chicken Pita Pockets filled with grilled chicken, fresh vegetables, and tzatziki sauce, perfect for meal prep.

Flavorful Greek Chicken Pita Pockets Recipe

Recipe by Daniel Cruz

Difficulty

Intermediate

Servings

2 servings

Prep time

30 Mins

Cooking time

15 Mins

Ingredients

  • 500g chicken breast
  • 3 tablespoons olive oil
  • 2 tablespoons lemon juice
  • 3 cloves garlic, minced
  • 1 tablespoon dried oregano
  • Salt and pepper to taste
  • 2 whole wheat pita breads
  • 1 cucumber, sliced
  • 1 tomato, diced
  • 1 small red onion, sliced
  • Tzatziki sauce for serving

Instructions

  1. Begin by marinating the chicken in olive oil, lemon juice, garlic, oregano, salt, and pepper for at least 30 minutes.
  2. Preheat a grill or skillet over medium heat.
  3. Cook the marinated chicken for 6-7 minutes on each side, or until fully cooked.
  4. Once cooked, remove the chicken from heat and let it rest for a few minutes before slicing.
  5. While the chicken rests, prepare the veggies by slicing cucumbers, tomatoes, and red onions.
  6. Warm the pita bread in a dry skillet for about 1 minute each side.
  7. Assemble the pita pockets by adding sliced chicken, fresh veggies, and a dollop of tzatziki sauce inside each pita.
  8. Serve immediately or store in the refrigerator for meal prep purposes.

Nutrition Facts

Calories

350

Carbs

30

Protein

40

Fats

15