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Savory Potato & Onion Hash with Fried Eggs

Potato and onion hash topped with fried eggs, garnished with herbs and served in a meal prep container.

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Potato and onion hash topped with fried eggs, garnished with herbs and served in a meal prep container.

This savory Potato & Onion Hash is a hearty breakfast or brunch dish that combines diced potatoes and onions, pan-fried to golden perfection with a touch of paprika. The simple yet flavorful combination makes this dish a crowd-pleaser and a wonderful way to start your day. Served with a fried egg on top, this meal packs plenty of flavors and textures that are sure to satisfy. This recipe is not just delicious; it’s also easy to prepare, making it perfect for both busy weekdays and leisurely weekends.

Not only is this Potato & Onion Hash a treat for your taste buds, but it also offers numerous health benefits. Potatoes are a great source of vitamins C and B6, potassium, and dietary fiber. Onions add antioxidants and can help support heart health. Topped with protein-rich fried eggs, this dish provides a balanced meal featuring essential nutrients. Whether you need a boost of energy to kick-start your morning or a simple, nutritious lunch, this hash covers all bases.

This recipe is versatile and suitable for various occasions. It’s perfect for a weekend brunch with friends, a quick breakfast for busy mornings, or even a satisfying dinner when you want something comforting and easy to prepare. You can customize the dish by adding your favorite herbs or other vegetables, making it a fantastic option for meal prepping as well. No matter when you decide to enjoy it, this Potato & Onion Hash is certain to be a hit!

Potato and onion hash topped with fried eggs, garnished with herbs and served in a meal prep container.

Savory Potato & Onion Hash with Fried Eggs

Recipe by Daniel Cruz

Difficulty

Beginner

Servings

2 servings

Prep time

10 Mins

Cooking time

20 Mins

Ingredients

  • 500g potatoes
  • 1 medium onion
  • 2 tablespoons oil
  • 1 teaspoon paprika
  • Salt to taste
  • Pepper to taste
  • 2 eggs
  • Fresh herbs (optional)

Instructions

  1. Begin by washing and dicing 500g of potatoes into small cubes.
  2. Chop 1 medium onion finely.
  3. Heat 2 tablespoons of oil in a large skillet over medium heat.
  4. Add the diced potatoes and onions to the skillet.
  5. Season with 1 teaspoon of paprika, salt, and pepper to taste.
  6. Cook until the potatoes are golden and crispy, about 15-20 minutes, stirring occasionally.
  7. In a separate pan, fry 2 eggs to your desired doneness.
  8. Once the potatoes and onions are ready, place them on a serving plate and top with the fried eggs.
  9. Garnish with fresh herbs like parsley or chives if desired.
  10. Serve immediately and enjoy your meal!

Nutrition Facts

Calories

450

Carbs

42

Protein

12

Fats

24