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Healthy & Low-Calorie
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High-Protein & Fitness
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Healthy Teriyaki Tempeh Rice Bowls with steamed broccoli and sesame seeds for meal prep.

Quick & Easy

Teriyaki Tempeh Rice Bowls: A Nutritious Meal Prep Delight

A bowl of hearty cabbage and bean soup with vibrant vegetables, perfect for healthy meals.

Budget-Friendly

Hearty Cabbage & Bean Soup: A Nourishing Comfort Food

Whole wheat pasta with sautéed kale and garlic sauce served in a glass meal prep container.

Budget-Friendly

Whole Wheat Pasta with Garlic Kale Sauce: A Nutritious Delight

Smoky Black Bean & Tomato Stew packed with flavor, featuring black beans, fresh tomatoes, and aromatic spices.

Budget-Friendly

Smoky Black Bean & Tomato Stew: A Hearty, Flavorful Meal

Wholesome carrot and lentil burgers served with greens and carrot sticks in a meal prep container.

Budget-Friendly

Healthy Carrot & Lentil Burgers: Nutritious and Delicious Patties

Delicious baked Veggie Polenta Squares topped with colorful roasted vegetables for a healthy meal prep.

Budget-Friendly

Veggie Polenta Squares: A Perfect Plant-Based Dish

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MEAL

SWEEP

Meal Sweep is all about meal prep made simple. Here you’ll find easy, delicious, and practical recipes designed to save time, reduce stress, and keep you fueled throughout the week.

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